5 Herbs that Soothe Anxiety

posted in: Natural Wellness | 6

There is a lot of information – and misinformation – circulating about anti-anxiety herbs. There really are legitimate, herbs that soothe anxiety. At the same time, anxiety is not an insignificant disorder, and shouldn’t always be handled independently. Maintaining consistent communication about your … Continued

How to Make Your Own Salsa

posted in: Natural Wellness | 7

If you are in the process of coming up with gift ideas for the holiday season, consider this homemade holiday treat: Salsa!  Nothing says yuletide glee quite like bright red tomatoes, cilantro and green peppers.  Gathering the ingredients for homemade … Continued

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