3 ways to remove milia

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Milia are small white bumps that are commonly found on the nose, cheeks, and around or under the eyes. These are also common among newborns but can also occur in children and adults. For newborns, milia will go away after … Continued

7 Reasons to Quit Sugar Now

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Health is a lifestyle—and as such, it’s not about one choice, but an ongoing combination of choices. Still, if I was held at gunpoint and forced to pinpoint just one nutritional decision that’s made the largest impact on my health (a … Continued

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