100 New Moon Rituals
Moon rituals aren't new by any means, but they are definitely making a comeback. Full moon and New moon rituals in particular are becoming more common. It makes sense that we might want... READ MORE
How to use herbs for grounding.
Herbal medicine is undergoing a dramatic resurgence as the health consciousness movement grows, as both a viable alternative to Western medicine and in response to increasing drug prices in the United States. With... READ MORE
10 Ways to Improve Your Health by the End of the Year
If you're not quite on track to meet the health goals you set for this year, you might be tempted to forget the whole thing until the New Year rolls around again –... READ MORE
10 bedtime rituals for healthy sleep
Sleep is one of the most important weapons in building a healthy lifestyle. If you'd like to enhance your overall wellness, it's important to put intention behind your bedtime ritual. Consider adding the following... READ MORE
Is our crystal obsession destroying the planet?
Crystals and crystal healing started getting crazy popular last year and there's no end in sight for this upward trend. Carried, coveted, and instagrammed by those who love them for their beauty, health,... READ MORE
How to upgrade your skincare routine for fall
This time of year, the main focus for most of our skincare routines is preventing dryness, cracking, and irritation. Here are a few shifts you can make this during Fall to keep your skin... READ MORE
Lavender Face Tonic
Using a toner is a crucial skincare step, but it's one people often skip. Toner helps to remove the excess dirt, oil, and makeup that usually builds up on your skin during the... READ MORE
Roasted Pumpkin Kale Quinoa Salad
Pumpkin, kale, and quinoa are all nutritional powerhouses. Pumpkin is a great source of vitamin A which supports healthy eyesight and skin. Kale is one of the most nutrient dense foods on earth;... READ MORE