4 smart ways to prevent hearing loss
It really makes no difference if you’re five or fifty, there are some things we can all do to protect one of our most precious assets: our hearing. While it’s true that hearing loss can come at any point during … Continued
6 phrases to help you enforce boundaries
It’s no secret that family holidays can involve conflict and bad behavior. While it can be intimidating and guilt-inducing to put family members in their places, you have both the right and the responsibility to lay down some boundaries. According … Continued
8 ways to combat loneliness during the holidays
If you live far away from family or don’t have the best relationships with them, it can be easy to feel alone. Even those surrounded by family and friends can feel lonely during the holidays. To help you out, here … Continued
11 beautiful + creative dried flower crafts
Got some dried flowers lying around? What do you do with them? Read on to learn about 10 dried flower craft projects you can make with dried or pressed flowers. There’s nothing quite like a beautiful bouquet of fresh cut … Continued
DIY herb + flower crown
We are running out of time to enjoy many of our favorite herbs + flowers before the world freezes, but we did get out to the Rainbow Garden one last time for the season. We made this beautiful crown – … Continued
DIY pumpkin face mask
You’re probably already enjoying pumpkin goodies in full swing this fall, but did you know that this gourd is great for your skin, too? It is! There are loads of reasons to use pumpkin in your skincare routine… You … Continued
Astro overview of the rest of 2018
2018 is entering its waning phase. Endings are the focus z we finish projects, meet end of the year deadlines, and prepare for the holidays and rituals ahead. But as we all begin to gaze into the future at the … Continued
10 light + healthy appetizer ideas
We all love decadent appetizers, but sometimes you want to offer something on the lighter side. There are plenty of delicious healthy appetizer ideas you can make. Here are a few to try! Greek Salad Skewers All the benefits of … Continued
15 real food swaps you can make for lighter food
Sometimes our favorite recipes call for heavy, fatty ingredients, but it’s not hard to make a few creative, real food substitutions when you cook. Try these fifteen surprisingly delicious swaps if you want to lower the calories. 1. Butter and … Continued
Delish: a pumpkin spice milkshake recipe to try this fall
Pumpkin and pumpkin spice are everywhere in the fall. The trend has healthy roots – spices like cinnamon and ginger are just what many of bodies need as the weather cools down. These “warming” herbs aid our circulation and digestion. … Continued