1 sustainable, science-backed way to uplevel your self care right now
What’s uplifting me today is imagining a world where everyone is obsessed with their own self care. Wholeness, wellness, giving from abundance – yeah, that’s the stuff. What could be better than a... READ MORE
How to make a tincture
A tincture is made up of a concentrated herbal liquid. Tincturing plant material preserves and concentrates the main properties of the herb. This allows tinctures to be longer lasting and more effective as... READ MORE
Cultivating Herbs With The Cycle of the Moon
Tending your herbs after a long day is a mindful, restorative way to welcome calm in a world where we can become incredibly disconnected from nature. Perhaps its time to invite a little bit... READ MORE
DIY nettle infusion
Nettles – yes, stinging nettles or “burning weed” – you either love them or hate them. If you are only familiar with the painful itch they can cause when they touch your skin,... READ MORE
How to hold a virtual moon circle
At the moment, pretty much the whole world feels out of whack, due to the COVID-19 pandemic. People are stuck at home, isolated. The routines that make life feel safer and more normal... READ MORE
Calendula & Lavender Whipped Soap Recipe
Whipped soap is a fun addition to your self care routine and makes a sweet gift! Here's one version you'll love, featuring two beautiful skin-loving herbs: calendula + lavender. Supplies: 1 cup whipped... READ MORE
How to make fire cider
Fire cider is a traditional herbal folk recipe. It's usually made in the fall and winter, but is useful any time one would want to support their immune system. It's been popularized by... READ MORE
DIY Hydrating Avocodo Serum
Each winter, I'm reminded just how harsh the cold, dry air can be on my skin. If you've been in harsh cold climates, you know how easy it is for your lips to... READ MORE