7 home hacks that really improve your mental health
Maintaining your mental health is never as simple as doing one thing and then you’re done, but it is about doing simple things. Small adjustments to your day-to-day life can make a huge difference for your mental health. Start with … Continued
10 at-home ways to become closer to your family
Family bonding time is important. You can have a wonderful time with the family without spending a lot of money or even leaving the house. Here are 10 at-home activities you can choose from for your next night in. If … Continued
10 self care tips for new moms
Whether you’re a new mom or a veteran with years of baby care experience, thriving while caring for a baby is no easy task. When caring for a helpless, demanding infant, it’s fairly easy to neglect your own most basic … Continued
5 herbal teas with real mental health benefits
May is Mental Health Awareness month, a time where you realize just how important it is to care for yourself. Applying self-care techniques can improve your overall mental health and help you if you have a mild case of anxiety … Continued
Why witch hazel is a longtime skincare favorite
Most of us want better-looking skin and focus many of our self care efforts on skincare. Having a silky and radiant glow makes everyone look better, which is why there it’s such a huge industry. New skincare formulas come and … Continued
How to master self care when you work at home
If you work from home, then you must continue to take care of your mental and physical well-being. Here are some tips for mastering self-care when you work at home. Tip 1: Maintain a Regular Sleep Schedule It is better for … Continued
5 natural tricks for smaller pores
Large pores are somewhat of a blessing in disguise: if you have them, you probably have oily skin – which isn’t great in and of itself but it does tend to mean fewer wrinkles as we age. So there’s that. … Continued
How to find your moon sign
If you’ve gotten into astrology, you have probably seen references to a person’s “moon sign.” If you’re not sure what your moon sign is or what it means, this info will help. “Moon sign” and “moon phase” refer to 2 … Continued
How to make bullet journaling part of our self-care routine
If you love bullet journaling and want to make it a bigger part of your day-to-day happenings, there are ways to incorporate your regular self-care routine into the pages of your favorite dot-grid notebook. It’s a self care game changer … Continued
DIY oat milk recipe
Oat milk is a natural and healthy alternative to milk. It is perfect for people that suffer from dairy allergies and lactose intolerance. The sweet, oat flavor also offers a little variety to a diet. Oat milk can cost much … Continued