7 days to a consistent self care practice
One of the biggest challenges when it comes to self care is keeping a consistent practice. Some of us have a harder time with routines than others. Sometimes life circumstances are overwhelming. Prioritizing needs is the ultimate act of self … Continued
5 ways to avoid glyphosate in your food
The chemical glyphosate is used in weed killers. It’s also used to dry out certain crops like beans, barley, beets, oats, potatoes, sunflowers and wheat faster at harvest time. Glyphosate has been shown to cause a wide range of serious … Continued
Essential oils for the aging mind
Aromatherapy is both a science and an art as it uses essential oils and natural herb extracts to balance your mind, body, and spirit. In aromatherapy, you may either add essential oils to the lotion or inhale them. When essential … Continued
Why cannabis is the new skincare ingredient of the moment
From CBD enriched body lotions to cannabis infused bath soaks, pot is popping up in all kinds of personal care products. Why Cannabis, You Ask? One of the greatest things about cannabis are the many nutrients derived from the plant. … Continued
All natural mascara brands with +++ reviews
Mascara is a “desert island” beauty product for many of us – that is, it’s one of the staples we’d pick above all other products if we had to. It has also been one of the hardest products to find … Continued
6 mindfulness practices that can improve your relationship with social media
Social media is everywhere and, currently, it is difficult to not use in some way. While it is a great tool for a number of things, it is important that users of social media maintain a healthy relationship with it … Continued
7 ways narcissists sabotage themselves and others
According to Susan Krauss Whitbourne Ph.D., here’s how you recognize a narcissist: obsessively pursues fame and attention, cares nothing of how their behavior affects others, blames others for their mistakes and misdeeds, is unreliable, uses people, and cannot handle criticism. When … Continued
Witches chime in on Sephora’s new ‘Starter Witch Kits’
When Sephora announced that they’d be releasing $42 “Starter Witch Kits” this year, you could actually hear the collective eyeroll from the spiritual community. Many pagans who identify as witches feel strongly against what feels like exploitation of their beliefs. … Continued
4 reasons not to go solo on your first home purchase
The process of buying a home is unique. Some professionals are of the opinion that you no longer need to rely on any realtor to land you a suitable property deal. However, going solo could cost you so much including … Continued
3 essential ways to take care of yourself as an empath
Guest post by Rachael Simone of Intuitive Harmony Medicine Are you an empath? There are a few different types which you can learn more about here, but in essence an empath is someone who is hypersensitive to the feelings of … Continued