Are you physically and mentally prepared?

posted in: Living Free | 0

Being prepared for the future and for emergency situations that might come up was one of the biggest motivators for me to start caring about fitness! It would be hard to deal with the stress of an emergency anyway – I want to be ready for anything.

I wrote a guest post for Happy Mothering a few months ago on this topic. Now seems like a good time to share it! Read my thoughts on being physically and mentally prepared there!


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Kylie Worthington is on a mission to help women master their own self care from right where they are with herbalism, DIYs, and mindfulness. After seeing the devastating effects of neglect, low self-esteem, and toxic relationships, she founded Everblossom in 2009 to serve as a haven for holistic self-care. Welcome.

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