Are you physically and mentally prepared?

posted in: Living Free | 0

Being prepared for the future and for emergency situations that might come up was one of the biggest motivators for me to start caring about fitness! It would be hard to deal with the stress of an emergency anyway – I want to be ready for anything.

I wrote a guest post for Happy Mothering a few months ago on this topic. Now seems like a good time to share it! Read my thoughts on being physically and mentally prepared there!


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I'm Kylie and I'm obsessed with self care. Like I truly believe it can change the world. I started Everblossom in 2009 and we're still exploring new ways to make self care and self empowerment more accessible. Welcome. Grab a cup of tea, slather on a face mask, and settle in.

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