“I don’t always have food on my face, but when I do, it’s totally on purpose.” As it turns out, there are many, many foods you can use to create your own beauty treatments from head to toe. And you don’t have … Continued
I’ve tried dozens of different deodorants and antiperspirants over the years, including versions I’ve made myself. Most of them have been a huge disappointment. Which is such a shame, because: wellness. Why Use a Natural Deodorant? Aluminum, which is used … Continued
One of the most common complaints about natural deodorant is that it doesn’t work as well as conventional types. Doing an armpit detox can help your natural deodorant work better for you. The armpit detox is popular with those who … Continued
Making your own sugar and salt scrubs is so easy! It’s so much fun to create exfoliating scrubs for your self care routine or to give out as gifts. There are endless ways to combine ingredients… let’s explore a few ideas! Why … Continued
Self care gets a lot of coverage but it’s usually presented in a really broad way. Lists of activities like meditation and applying skincare abound. I love those, but what doesn’t get talked about as much is how to prioritize … Continued
Moon rituals aren’t new by any means, but they are definitely making a comeback. Full moon and New moon rituals in particular are becoming more common. It makes sense that we might want to modernize our New Moon rituals a … Continued
Whipped soap is a fun addition to your self care routine and makes a sweet gift! Here’s one version you’ll love, featuring two beautiful skin-loving herbs: calendula + lavender. Supplies: 1 cup whipped soap base (Find it on Amazon) 2 … Continued
There is some very interesting research going on around why colds and flu infections spike during the fall and winter. There are several theories about why that is – the two most popular are 1.) drier air allows the viruses … Continued
Making your own yogurt is a wonderful fermentation project for beginners. It’s actually a lot easier than it seems. In fact, you only need two ingredients to make plain whole milk yogurt. Making Instant Pot Yogurt takes the simplicity and … Continued
If you’re the parent of a tween or just on the pulse of things happening with the younger crowd, you’re probably aware of the latest trend to come out of generation Z: the VSCO girl. UrbanDictionary.com’s top definition of a … Continued