Spring is here and it’s brought with it delicious (and medicinal!) plants. There are plenty of amazing delicacies to be had – all you have to do is find them! Here are our top 5 plants to forage this season! … Continued
Asparagus is such a delicious veggie. If you ask me, it’s even better when you pick it yourself and bring it straight home to cook it. Wild asparagus is pretty abundant in many areas. If you love it, read on … Continued
One of the best parts of Spring is getting ready to garden. While I haven’t really gardened much in the past few years, I grew up helping out in the family garden. I miss the smell of the soil and … Continued
These DIY lavender bath salts are so simple to make, and might inspire you to get creative and make your own blends. Not only is this an inexpensive recipe, the ingredients are so healthy… There’s something about the simple pleasure … Continued
Fear used to drive everything I did. Fear that I wouldn’t be accepted my others led me to cut others down to make myself look better. It led me to say whatever it took and do whatever it took to … Continued
When most people hear the word “salt,” they think of sodium chloride. This is what is commonly sold in stores, and usually has one or more of the following added to it: calcium silicate (anti-caking agent), dextrose (sugar), and iodine. … Continued
What’s uplifting me today is imagining a world where everyone is obsessed with their own self care. Wholeness, wellness, giving from abundance – yeah, that’s the stuff. What could be better than a collective uplevel where we’re all feeling more … Continued
Nettles – yes, stinging nettles or “burning weed” – you either love them or hate them. If you are only familiar with the painful itch they can cause when they touch your skin, you’re probably not a fan. But this … Continued
Whipped soap is a fun addition to your self care routine and makes a sweet gift! Here’s one version you’ll love, featuring two beautiful skin-loving herbs: calendula + lavender. Supplies: 1 cup whipped soap base (Find it on Amazon) 2 … Continued
Fire cider is a traditional herbal folk recipe. It’s usually made in the fall and winter, but is useful any time one would want to support their immune system. It’s been popularized by Rosemary Gladstar, but it’s origins go way … Continued