Beginners Guide to Living a Stress-Free Life with Crystals

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Crystals and stones have been used by many people for centuries. They're known for their beauty, and their healing properties. While crystals can have a positive affect for many ailments, they are absolutely amazing for stress. Whether you just need to chill out a bit, or you have high anxiety all the time, crystals can help comfort and calm you. Some even give off positive vibes, which we can all use from time to time!

Crystals soothe emotional stress, and can be used in a variety of ways. Whether you're wearing them as jewelry, or using them as paper weights, crystals are perfect for just about every situation. Plus, they make your home (and office) look beautiful!

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Which Crystals Relieve Stress?

Ocean Jasper: Calming, helps with stress and anxiety.

Yellow Jasper: Gives off positive vibrations. Promotes happiness, positivity, and relaxation.

Blue Lace Agate: Calming, gentle, protects, promotes tranquility. Blue Lace Agate also helps combat anger; it's great for pets.

Moonstone: Stabilizes mood, promotes creativity, and soothes emotional stress. These are great to put around your home or office.

Howlite: Helps with sleep, elimiates anger, helps increase patience, and is a calming stone.

Sugulite: One of the strongest stones to protect you from negativity, helps calm.

Amazonite: This is a lucky crystal, known for its calming and soothing energies.

Carnelian: Shields from stress and anxiety; calming.

Aquamarine: This is a stone of courage, known for its stress-reducing properties.

How to Use Crystals for Stress-Relief

There are many ways to use crystals: place them around your home, wear them as jewelry, or simply keep one in your pocket. You can even combine stones in jewelry and other crafts to multiply their healing potential.

Along with meditation, deep breathing, and overall positive thinking, crystals really can improve the quality of your life. Anxiety and stress take days off your life, so get started with a plan that will help you utilize crystals in your day to day activities and improve your mood.

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Which crystals do you use for stress relief?


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