May is Mental Health Awareness month, a time where you realize just how important it is to care for yourself. Applying self-care techniques can improve your overall mental health and help you if you have a mild case of anxiety … Continued
When two different products are derived from seemingly the same plant, it is only natural to get confused whether they are the same product or not. However, hemp seed oil and CBD oil are not one and the same, in … Continued
Got some dried flowers lying around? What do you do with them? Read on to learn about 10 dried flower craft projects you can make with dried or pressed flowers. There’s nothing quite like a beautiful bouquet of fresh cut … Continued
We are running out of time to enjoy many of our favorite herbs + flowers before the world freezes, but we did get out to the Rainbow Garden one last time for the season. We made this beautiful crown – … Continued
It’s that time of year again! Pumpkin spice flavors, colors, and smells are everywhere – and we can’t get enough of them. Pumpkin spice flavors have been found in coffee, snacks, and desserts – and you can find the great … Continued
Aromatherapy is both a science and an art as it uses essential oils and natural herb extracts to balance your mind, body, and spirit. In aromatherapy, you may either add essential oils to the lotion or inhale them. When essential … Continued
Smudging is the practice of burning dried plant material – traditionally white sage – to cleanse and purify a space. The practice of smudging homes has become more widespread, but with that comes issues: white sage is now an at … Continued
The alternative health industry is a $30 billion dollar industry in the U.S. alone and is expected to rise as more people become aware of their wellness options. This is wonderful, of course, but with more business usually comes a … Continued
Written by Holly Bellebuono Too many herbs to choose from? Making a remedy and you have the urge to throw in six, eight, or maybe twelve different herbs? Perhaps everything but the kitchen sink? We herbalists have so many herbs available to … Continued
There are so many amazing ways to use essential oils in your health and beauty routine, but essential oil sensitization is a very real concern. Essential oils are highly concentrated, potent plant compounds. The same strength that makes them so valuable is … Continued