If you live far away from family or don’t have the best relationships with them, it can be easy to feel alone. Even those surrounded by family and friends can feel lonely during the holidays. To help you out, here … Continued
Sometimes self-care means getting your exercise in or saying no to an opportunity that isn’t aligned to your goals. Other times, it simply means pampering yourself with products that make you look better, feel better or simply think in a … Continued
Family bonding time is important. You don’t have to spend a lot of money or even leave the house to make memories and have fun. Here are 10 at-home activities that can bring your family closer together. If you’ve been … Continued
Making your own yogurt is a wonderful fermentation project for beginners. It’s actually a lot easier than it seems. In fact, you only need two ingredients to make plain whole milk yogurt. Making Instant Pot Yogurt takes the simplicity and … Continued
If you’re the parent of a tween or just on the pulse of things happening with the younger crowd, you’re probably aware of the latest trend to come out of generation Z: the VSCO girl. UrbanDictionary.com’s top definition of a … Continued
Whether you’re a new mom or a veteran with years of baby care experience, thriving while caring for a baby is no easy task. When caring for a helpless, demanding infant, it’s fairly easy to neglect your own most basic … Continued
If you love bullet journaling and want to make it a bigger part of your day-to-day happenings, there are ways to incorporate your regular self-care routine into the pages of your favorite dot-grid notebook. It’s a self care game changer … Continued
The temp is rising, and when the weather gets warmer, our taste buds start to crave sweet, refreshing libations! It’s tough to top sitting outside, sipping on an invigorating concoction while watching the flowers bloom. For the days when the … Continued
Being fully aware of the present moment allows for greater appreciation of life and its gifts. Sometimes routine activities like going to work or school, participating in social events, even cooking dinner can impair mindfulness. Stressful situations can be difficult … Continued
A self care box can help you be more consistent with your self care. It’s normal for many of us to look up every once in awhile and realize we’ve been neglecting ourselves. A self-care kit is a tool you … Continued