There is some very interesting research going on around why colds and flu infections spike during the fall and winter. There are several theories about why that is – the two most popular are 1.) drier air allows the viruses … Continued
Making your own yogurt is a wonderful fermentation project for beginners. It’s actually a lot easier than it seems. In fact, you only need two ingredients to make plain whole milk yogurt. Making Instant Pot Yogurt takes the simplicity and … Continued
Using tea tree oil for acne has been more effective for me than any other natural remedy I’ve tried. It’s even effective against cystic acne, those underground monster zits that hurt so bad. As someone who used to suffer from … Continued
Dark circles… puffy eyes… when I don’t get enough sleep, it’s pretty easy to tell with a quick glance. My solution: a simple DIY caffeine eye serum! I created this recipe after enjoying the results of another coffee-infused product. Apparently, dark … Continued
If you work from home, then you must continue to take care of your mental and physical well-being. Here are some tips for mastering self-careย when you work at home.ย Tip 1: Maintain a Regular Sleep Schedule It is better for … Continued
Oat milk is a natural and healthy alternative to milk. It is perfect for people that suffer from dairy allergies and lactose intolerance. The sweet, oat flavor also offers a little variety to a diet. Oat milk can cost much … Continued
The temp is rising, and when the weather gets warmer, our taste buds start to crave sweet, refreshing libations! It’s tough to top sitting outside, sipping on an invigorating concoction while watching the flowers bloom. For the days when the … Continued
A tincture is made up of a concentrated herbal liquid. Tinctures are unique in that they are able to concentrate as well as preserve the main properties of the herb. This allows tinctures to be longer lasting and more effective. … Continued
Boom – on December 20, 2018, the 2018 Farm Bill was signed, legalizing industrial hemp for the first time in 40 years. The bill applies to many hemp-derived products that were previously controlled under drug laws, including CBD oil, (not … Continued
When two different products are derived from seemingly the same plant, it is only natural to get confused whether they are the same product or not. However, hemp seed oil and CBD oil are not one and the same, in … Continued