Foraging for wild mushrooms can be pretty intimidating – and for good reason! A wrong ID can make you sick or even be lethal. It’s wise to forage with an experienced local mycophile until you are confident enough to identify … Continued
Life can feel overwhelming. We’re constantly on the move and doing things for other people. Whether it’s helping your partner feel valued in a relationship, achieving a promotion at work or taking care of your kids, life can be stressful … Continued
I just found out about Amazon’s new sample store and I’m already obsessed. There are a ton of healthy + natural sample-sized products that are perfect for travel or if you just want to try out a product before purchasing the full … Continued
These DIY lavender bath salts are so simple to make, and might inspire you to get creative and make your own blends. Not only is this an inexpensive recipe, the ingredients are so healthy… There’s something about the simple pleasure … Continued
Guest post by “Sick to Death” director Maggie Hadleigh-West | I have the uncanny ability to spot thyroid disease in a heartbeat, where traditional medicine cannot. Why, you might wonder? In medical school, doctors are taught to rely on a … Continued
Guest post by Dr. Ivan Figueroa Otero | What is a placebo? Let’s first start with what the scientific community defines it as. The origin is from the Latin word placēre, which signifies the giving of pleasure. Today, the word placebo … Continued
A lot of people think of heart disease as a men’s health issue. We picture the middle-aged man, clutching his chest during a heart attack, or painfully trying to stay away from bacon after being diagnosed with high cholesterol. But … Continued
One of the most well known comforts during a cold or a bout of the flu is using vapor rub to breathe easier. This essential oil vapor rub is one you can make yourself with just 3 simple ingredients! Materials … Continued
There’s still time to make 2018 your healthiest year yet. Because even with the endless technology and innovation in the world of science and medicine, we are still each responsible for our own health. All the tools and tricks in … Continued
Guest post by Stella Reynolds | Have you ever thought about going green? Choosing eco-friendly family meals actually has a major impact on our environment. It helps us reduce waste, conserve more natural resources, and even improve the quality of our … Continued