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Home » Blog » DIY Beauty

11 Foods You Should Definitely Put On Your Face

Published: Nov 18, 2019 Modified: Jun 14, 2020 by Everblossom Team This post may contain affiliate links, as an Amazon Associate I earn from qualifying purchases.

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"I don't always have food on my face, but when I do, it's totally on purpose."

As it turns out, there are many, many foods you can use to create your own beauty treatments from head to toe. And you don't have to search out super exotic ingredients either - in fact, many of them are probably already in your pantry.

  1. Cocoa or Cacao - Super rich in magnesium, vitamin C, and antioxidants, cocoa (or raw cacao for the biggest nutrient boost!) makes a great exfoliant and/or mask ingredient.
  2. Oats - This dirt-cheap staple is another awesome exfoliator and is really helpful for soothing irritated skin.
  3. Coffee - Yet another great exfoliant that delivers skin-firming caffeine to areas with cellulite or loose skin. I also love it as an ingredient for my coffee serum!
  4. Olive Oil - Natural beauties have been using this oil for thousands of years. We love it for oil cleansing, moisture, and even for some herbal remedies!
  5. Coconut Oil - Coconut oil gets lots of love in the natural living world, and for good reason! It's extremely versatile for use in all kinds of recipes
  6. Apple Cider Vinegar - Medicinal and beauty use of ACV dates back to 2500 BC! It's high in malic acid, an alpha hydroxy acid, so it’s a chemical exfoliant. (This is the only brand I use!)
  7. Gelatin - It's incredibly healthy to have in your diet, but you can use it for DIY pore strips and other amazing at home beauty treatments.
  8. Salt/Sugar - Salt and sugar get lots of love as some of the best exfoliants there are. Here are some fun salt and sugar scrub recipes!
  9. Cinnamon - This common spice plumps up the skin, making it fantastic for anti-aging and lip care recipes.
  10. Honey - An all-time favorite, honey is powerfully healing. Use it as a face wash and for countless other purposes - it's antibacterial AND super moisturizing.
  11. Fruits and Veggies - With a wide array of vitamins, enzymes, and minerals, loads of fruits and veggies can be used in your skincare routine. We love using dried fruit and vegetable powders and blended plants.

Have you ever used food in your beauty routine? What has been your favorite?

« How to do an armpit detox
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Comments

  1. faiza virani-fazal

    May 26, 2016 at 8:16 am

    I love your website!
    Can you suggest which foods you have listed above would help with my acne and hair loss? I mean to use it topically.

    Reply
    • Kylie Worthington

      June 13, 2016 at 10:43 pm

      Aim to reduce inflammation.

      Reply
  2. sofia wilson

    June 05, 2018 at 3:19 pm

    hi kylie you miss 1 "Avocado" I really love using avo's for it's skin healing properties 🙂

    Reply
    • Kylie Worthington

      June 06, 2018 at 7:35 am

      Good one!

      Reply
  3. Gemma

    February 22, 2020 at 5:37 pm

    Wow I had no idea apple cider vinegar worked as an exfoliant. Thank you for the recommendation on a brand to try, I need to buy some for myself to try xo

    Reply

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