My throat has been SO SORE and dry lately, which bites, but on the plus side it's been pretty encouraging to me to drink more water. ‘Tis the season, so I know I'm not the only one fighting a scratchy throat right now.
You too? Make this!
Cold fighting super tea!
Start some water boiling on the stove while you grate about 1 teaspoon of ginger. Put it in a tea ball or straight into a mug if that's your thing. Add another teaspoon of honey (I like it sweet, what?) and a squirt of lemon. Pour in hot water when it's ready and let it steep for a few minutes. Enjoy the sweet, gingery goodness.
It's also fun to make a big batch of this, put it in a thermos, hand your children off to some kind soul and retreat to bed for the day.
Green tea has been hailed by many as one of today’s super foods, and with...
September 15, 2015