So you want to learn more about natural health, huh? I think that's smart – learning to use the natural resources around us to heal and maintain our health is one of the most important skills we can learn (and pass on to future generations.)

It can be difficult to know where to start, however. It can also be difficult to discern what's truly evidence-based information and what is just myths and marketing.

I created this page to serve as a compilation of resources for those interested in learning more about aromatherapy, herbalism, and natural health in general. It's my hope that the resources here will empower you to take charge of your health!


  1. Maintain wellness during travel.
  2. Support your immune system.
  3. Relieve stress naturally.
  4. Sleep well.
  5. Don't drink toxic chemicals.
  6. Avoid food coloring.
  7. Herbs for women.
  8. Stay healthy in survival mode.
  9. Trust yourself – natural living is NOT anti-science.

Please feel free to email me at [email protected] or leave me a blog comment if you have any requests about what appears here!

I aim to only share non-biased information. While my posts often contain affiliate links, they are an afterthought, and I only link to products that I truly use and love.