Facial serum ingredients: oils, acids, and more
Facial serum ingredients can include oils, acids, and many other different ingredients. Like most products, you’ll find natural options and not-so-natural ones. Facial serums bring a lot of oomph to your skincare routine. They’re highly concentrated with active ingredients Since using … Continued
How to do your skincare routine in order
If you’re going to create or spend good money on high quality skincare, you need to make sure you’re doing your skincare routine in the right order. Doing your skincare routine out of order: wastes product doesn’t give you the … Continued
How to do a grounding meditation
Are you dealing with what Buddhists refer to as a “Monkey Mind” or a mind racing with seemingly uncontrollable thoughts? Then you should join 18 million other people in the U.S. enjoying meditation, specifically grounding meditation. Here’s how. In Grounding: … Continued
How to find wild asparagus
Asparagus is such a delicious veggie. If you ask me, it’s even better when you pick it yourself and bring it straight home to cook it. Wild asparagus is pretty abundant in many areas. If you love it, read on … Continued
How to choose essential oils based on your zodiac sign
I’ve been obsessed with astrology for about a decade, so it was a DELIGHT to blend it with another passion: aromatherapy. Each oil in these zodiac blends was carefully selected to express the energy associated with each sign. Aries // Passionate and full … Continued
How to dilute tea tree oil for acne
Tea tree oil is definitely an effective remedy for acne, but it shouldn’t be used “neat,” that is: straight from the bottle. It needs to be diluted to avoid essential oil sensitization. Here’s how to dilute tea tree oil for … Continued
Dandelion + elder flower champagne
Dandelion elder flower champagne is a Spring favorite of mine… Elder flowers are in bloom for such a short time that this is truly an herbal delicacy. It’s really easy to make. I’m not sure if anyone else makes this… … Continued
5 holistic practices that can help you feel the way you want to
A one-size-fits-all approach will never work when it comes to wellness. Even when it comes to holistic practices. “What herbs will give me more energy? What should I be eating? What oils should I use on my skin?” The truth is, … Continued
6 ways to ask for help when you need it
Asking for help can be scary. When you’re depressed, or experiencing mood swings, you don’t have the motivation to do much of anything. Some people have trouble getting up in the morning and others have chronic insomnia when they’re depressed. … Continued
Holistic makeup + beauty are taking over: about the movement + favorite products
Makeup is created to enhance our beauty, but so much of it is actually really damaging to our skin. Holistic makeup offers that extra special touch while also providing nourishment to our skin. With so many green and holistic makeup … Continued