Pumpkin, kale, and quinoa are all nutritional powerhouses. Pumpkin is a great source of vitamin A which supports healthy eyesight and skin. Kale is one of the most nutrient dense foods on earth; it provides many nutrients such as potassium, … Continued
The benefits of alternative sources for high quality meat are vast. Conventional meat sources come with many pitfalls that alternative sources do not, such as the use of antibiotics and hormones in animals, animal cruelty and abuse, environmental degradation from … Continued
I’m a big fan of beeswax wraps as an eco-friendly packaging option for leftover food or DIY beauty products. Not only are they great for wrapping up food, but they’re also a great way to reduce waste in your home. … Continued
Dandelion elder flower champagne is a Spring favorite of mine… Elder flowers are in bloom for such a short time that this is truly an herbal delicacy. It’s really easy to make. I’m not sure if anyone else makes this… … Continued
Elderflower recipes are a springtime favorite – there’s only a short window of time each year when the trees are in bloom. Elderflower champagne is a very popular herbal recipe that uses fresh elderflowers. That’s why it’s such a treat … Continued
Cool as a cucumber – there’s just something about that flavor that is so refreshing. This cocktail pairs lime and basil flavors as well to create a combo that is just perfect for hot summer days. You can leave the … Continued
It’s nice to have an arsenal of unique and refreshing beverage recipes – plain old lemonade and iced tea are delicious, of course, but it’s so much more fun to spend all summer drinking a wider variety of ice-cold herbal … Continued
Spring is here and it’s brought with it delicious (and medicinal!) plants. There are plenty of amazing delicacies to be had – all you have to do is find them! Here are our top 5 plants to forage this season! … Continued
The temp is rising, and when the weather gets warmer, our taste buds start to crave sweet, refreshing libations! It’s tough to top sitting outside, sipping on an invigorating concoction while watching the flowers bloom. For the days when the … Continued
Asparagus is such a delicious veggie. If you ask me, it’s even better when you pick it yourself and bring it straight home to cook it. Wild asparagus is pretty abundant in many areas. If you love it, read on … Continued