…So we avoid it now. I’ve always loved cooking from scratch and eating lots of fruits and veggies and all that, but it wasn’t until I discovered that our oldest son has a food sensitivity to artificial colors that I … Continued
Anyone who knows me knows how much I LOVE coffee. I even have an entire Pinterest board dedicated to coffee! I tend to go a little overboard and drink too much, but fortunately there are actually some health benefits to … Continued
Coconut water has been a common beverage in tropical regions all over the world for a long time. Women have traditionally used coconut water to increase fertility and to promote a healthy pregnancy. The health food market has cashed in … Continued
I’m sure you guys have noticed by now that I’m just a little bit of a geek when it comes to food and nutrition. Lately, though, I’ve had to let a lot of things slide due to the holidays. 2 … Continued
Eating organic foods is better for your body and for the planet. A lot what goes into making processed foods and such is bad for the environment. Eating whole and organic foods means less resources being used to create and … Continued