May is Mental Health Awareness month, a time where you realize just how important it is to care for yourself. Applying self-care techniques can improve your overall mental health and help you if you have a mild case of anxiety … Continued
Herbal extracts can take your recipes and beauty DIYs to the next level – it’s so easy to add different flavors and scents with just a few drops. It’s really simple to make your own extracts, too! Whether you want … Continued
Boom – on December 20, 2018, the 2018 Farm Bill was signed, legalizing industrial hemp for the first time in 40 years. The bill applies to many hemp-derived products that were previously controlled under drug laws, including CBD oil, (not … Continued
When two different products are derived from seemingly the same plant, it is only natural to get confused whether they are the same product or not. However, hemp seed oil and CBD oil are not one and the same, in … Continued
One of the biggest challenges when it comes to self care is keeping a consistent practice. Some of us have a harder time with routines than others. Sometimes life circumstances are overwhelming. Prioritizing needs is the ultimate act of self … Continued
Aromatherapy is both a science and an art as it uses essential oils and natural herb extracts to balance your mind, body, and spirit. In aromatherapy, you may either add essential oils to the lotion or inhale them. When essential … Continued
From CBD enriched body lotions to cannabis infused bath soaks, pot is popping up in all kinds of personal care products. Why Cannabis, You Ask? One of the greatest things about cannabis are the many nutrients derived from the plant. … Continued
Focus allows us to be attentive to one thing without getting distracted. Increasing focus is an issue that very many people around the world struggle with. Most people find it difficult to concentrate on one thing for prolonged periods. Focus, … Continued
Whenever I’m putting on makeup, it’s like Evelyn’s spidey senses go off. She’s right by my side within minutes, peering into my makeup box at all the colorful potions and powders. “Mom, can you put some makeup on me?” Yes, … Continued
Smudging is the practice of burning dried plant material – traditionally white sage – to cleanse and purify a space. The practice of smudging homes has become more widespread, but with that comes issues: white sage is now an at … Continued