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Home » Blog » Holistic Wellness

Is it the winter blues or something more?

Published: Feb 3, 2018 Modified: Feb 3, 2018 by Everblossom Team This post may contain affiliate links, as an Amazon Associate I earn from qualifying purchases.

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In our age of primarily indoor living, Seasonal Affective Disorder or SAD is an ongoing issue we need to pay attention to. Are you at risk? Most readers here are. According to BetterHelp.com, this disorder most commonly affects women between the ages 18-30. Learn more about other risk factors, symptoms, and treatment options in the infographic below.

For more advice and resources on depression and other mental health issues, visit BetterHelp.com.

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Welcome to Everblossom Your guide to learn how to use nature-based self-care, herbalism, aromatherapy, and nutrition to naturally support your overall health and well-being.

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